Boxing Lament, Creating Playlists, and Backwards Parties: Spiritual Practices for a Busy Generation

I was talking with a clergy colleague/friend recently about an intergenerational study she is putting together for her congregation about spiritual disciplines.  We talks a bit about the different resources she is (and could) pull from.  There are a number of books about spiritual disciplines published.  I had never heard the term “spiritual discipline” until I was in college.  I was introduced to the term and the concept through Richard Foster’s Celebration of Discipline.  My family and church community had certainly practiced spiritual disciplines (some better than others), but I had never seen them all laid out and talked about as a whole. 
In the years since, I have read a number of such books at different points in my life.  Each has a slightly different tone and focus.  Most recently I read Who’s Got Time: Spirituality for a Busy Generation by Teri Peterson and Amy Fetterman.  It is one of the newest titles in the Young Clergy Woman Project imprint with Chalice Press.  Peterson and Fetterman are both youngish pastors and they wrote this primarily for people in their generation.  People who grew up with computers.  People who grew up moving frequently and far from extended family.  People who are marrying later and later or not marrying at all.  People who struggle to find work and if they do expect to change jobs regularly for the rest of their life.
Peterson and Fetterman do a great job of suggesting ways to practice spiritual disciplines (both classic and new) in the busy, hyper-connected life most of us live.  I really appreciated their practicality and creativity.  As much as a I respect Foster’s work, Celebration of Discipline doesn’t include a chapter on social media. 
Here’s a sampling of some of the ideas that I found interesting (they cover more traditional disciplines, like fasting, too).  Chapter two is called “In the Body,” and it explores “ways we can exercise our spirits as we live in flesh and bone.”  One of their suggestions is to incorporate a piece of scripture into a boxing (or kickboxing?) routine.  They say “Amy’s personal favorite combo includes Psalm 61:1 and goes like this: Hear *jab* my *jab* cry *right hook* O *left hook* God *backfist*.”  I may or may not actually try this one myself, but a physical lament sounds awesome!
Chapter four is all about using music in the life of faith.  One of my favorite ideas from the chapter I already shared on the blog—making playlists.  They suggest peace and righteous anger playlists.  I made a wait. hope. expect. playlist that helps me to wait with hope during this period of my life.
They also have a chapter on rituals that I found inspiring.  They wonder “How do we organize our hopes, dreams, fears, realities, loves, losses, and find a sense of the Holy in the midst of them? How do we mark these life events that don’t have rituals already attached to them the way marriage or kids do?…We believe there is a way to create ritual that makes meaning out of the lives we live now, as twenty-first–century young adults” (ch. 5).  One of the examples they give is a “backwards party” when one of their friends was moving away.  They started by saying goodbye, ate dessert, then dinner, and ended with saying hello.  It was a ritual that helped this group of friends to transition to a new phase of their friendship.  I haven’t started any new rituals yet, but I’m thinking of opportunities.
There are lots more ideas in the book, and I would encourage you to check it out for yourself if you are looking to grow in your spiritual walk.  I would add a note that I am a bit more conservative in theology than the authors, and a few ideas I’m not sure I’d be comfortable trying.  But that doesn’t mean they don’t have lots of good ideas and true thoughts.